About the RESeT
The RESeT Group is a nonprofit organization dedicated to helping youth reset their minds, reconnect with their breath, and rewrite their story.
Born from personal loss and driven by a deep passion for healing, The RESeT Group empowers young people—especially those in underserved communities—with tools to navigate stress, trauma, and everyday challenges. We bring mindfulness, breathwork, emotional education, and life coaching directly into schools and community spaces.
Our flagship program, RESeT, teaches students to pause, reflect, and reset—before reacting, before lashing out, before giving up. Through workshops, guided sessions, and parent engagement, we create safe spaces where students can breathe, heal, and grow.
Why RESeT?
Because sometimes, one deep breath can save a life.
Because the moments between impulse and action are where futures are shaped.
Because our youth deserve emotional tools, not just academic tests.
Our Vision
To build a generation that chooses peace over pressure, mindfulness over meltdown, and healing over harm.
About the Founder
Philip Pleasant is a father, coach, and nonprofit leader who turned personal grief into purpose.
After losing both his father and brother to suicide, Philip founded The RESeT Group to help young people learn what he wishes they had known—how to pause, breathe, and reach for help before life’s hardest moments take over.
As a longtime youth coach, Philip discovered how powerful breathwork and visualization could be—not just in moments of competition, but in everyday life. He used these tools to help his teams focus under pressure, calm pre-game jitters, and believe in themselves.
But the lessons didn’t stop on the field. As a father to two young boys, Philip has used the breath to help his sons calm their nervousness when trying something new and to manage frustration when emotions run high. These moments of connection—of choosing peace over panic—reinforced his belief that mental and emotional skills are just as essential as academic ones.
With a background in leadership, emotional resilience, and youth development, Philip brings lived experience and passionate intention to every RESeT program. His mission is to make mental wellness education as accessible and normalized as math or reading—especially in underserved communities.
Through RESeT, Philip has created more than a curriculum; he’s building a movement rooted in breath, healing, and hope.
“This work is in their memory, but it’s also in service of every child who just needs a moment to breathe.”
How we RESet- Our Offering
Our programs offer mental health education, with a twist. We make it fun, engaging and interactive to learn the tools to survive life’s challenges with grace. Here are some of the services I offer:
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Our interactive workshops bring breathwork, mindfulness, and emotional education directly into classrooms. Students learn how to pause, reflect, and reset before reacting to stress or conflict.
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Atheletic mindset training program that teaches athletes how to channel focus, breath, and controlled intensity to elevate their performance under pressure. Through movement based challenges and mental conditioning, participants unlock their inner beast and compete with purpose.
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Our custom RESeT Cards offer simple, kid-friendly strategies for calming down and managing emotions. Families can use them at home to reinforce what children learn in school and build daily habits of peace.